No one heals us. We are the only ones who can heal ourselves. Life brings us lots of opportunities to review and revisit our choices and thereby enabling us to recreate our life. Our Thoughts act as building blocks which create actively. So come walk with me. Lets together heal ourselves. I walk with you and guide you down the road as you walk on your journey of healing with-in.
Monday, August 4, 2014
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Thursday, July 31, 2014
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Monday, June 30, 2014
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Thursday, June 26, 2014
Wednesday, June 25, 2014
Tuesday, June 24, 2014
How I healed Psoriasis and You can too!
I had read about this condition
in journals and was always fascinated by how it would be to heal it. Never did I
think I would manifest it in my own body and would be brought to tears with the
thought of having to walk also! In 2011 after my delivery I noticed my feet
began to become extremely dry. I dint think much about it since I barely had
time to breathe. I was taking care of an infant, working in a high stress job,
living in a high stress situation 24 x 7. I was just happy to survive! Around the
same time my health kept deteriorating. I was diagnosed with migraine and was
put on medication, the stress continued and my ineffective coping style did not
make matters any easier for me. I kept beating myself up. It came to a point
when my feet started to bleed and walking a single step was excruciating pain. I
could not understand what was wrong with me.
During a visit to my parents I showed
my feet to them and my father who is also a doctor took me to a dermatologist. I
was diagnosed with Psoriasis. When I inquired what is the cause of it? Why now?
I was told the same thing that my Neurologist had told me – We don’t know,
Stress. I felt helpless, angry. I was in pain, and I wanted someone to relieve
it, someone to rescue me. I suffered until 2014. Then during another check-up
this time in Dubai also with my dad’s colleague something struck me. The Doctor
sat me down and said medication cannot cure it. It can only help you to manage
it. You are in Alternate Medicine.. Why don’t you use it to heal yourself? I was
dumbstruck! Two weeks later I was on the road of recovery. 1.5 months later I am
healed.
How? I was waiting for someone to
come and rescue me. I realized I am the ONLY one who could rescue myself. As kids
we learnt about Super heroes. Super heroes do exist but as the song “Hero” by
Mariah Carrey says there’s a Hero in all of us. We have to be our own hero. So I
took responsibility of Standing up
for myself. Of protecting myself and for Healing myself. Skin is an organ. It represents
our individuality. Every time our individuality is threatened our skin comes
under attack. The moment I took notice of that I became aware of the situations
where I would be feeling threatened. I started protecting myself better, shielding myself from harsh people and
energies. I used various techniques including affirmations such as “I love and approve of myself exactly as I am.”
And “I am safe.” I did affirmations 300 times a day. I did mirror work* as prescribed by Louise Hay daily and today I walk
without pain.
If I can do it, so can you. Healing
is with-in reach… Heal with-in..
*Mirror work is a technique where
you look at yourself in the mirror and acknowledge genuine love for yourself. So
look yourself in the eyes and you say “I love you (your name), I really love
you!” if you find it hard to say this you can also say “I am willing to love
you” or “I like you.” My 3 year old son does it and it has had miraculous
effects. It has helped us deal with bullies who were troubling him by verbally
and physically abusing him earlier.
Monday, June 23, 2014
Sunday, June 22, 2014
Saturday, June 21, 2014
Friday, June 20, 2014
Thursday, June 19, 2014
Wednesday, June 18, 2014
Tuesday, June 17, 2014
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